StretchLab Bellaire in Houston, TX specializes in one-on-one assisted stretching sessions led by trained Flexologists. Each session is fully customized to your body's specific needs, helping to improve flexibility, reduce tension, and support recovery from daily activity or athletic training.
Whether you're dealing with tightness from a desk job or looking to move better overall, our Flexologists use guided techniques to help you feel and function at your best. Try your first session today.
StretchLab Bellaire can be found at 6702 Ferris Street . The following is offered: Fitness - In Bellaire there are 6 other Fitness. An overview can be found here.
Keywords Stretching, Stretch Therapy, Stress Relief, Pain Relief, Muscle Ache, Sore Muscles, Stretch Houston, Stretch near me, Muscle Tension, Athletic Performance, Sports Performance, Corporate Wellness, Mental Wellness, Physical Wellness, Fitness Reoovery, Recovery, Groupon, Classpass, Health and Fitness, marathon training, triathlon training, ironman training, baseball, basketball, gymnastics, range of motion, soccer, running, cycling events.
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I have been a Personal Trainer for 13 years. I have Certifications from NCSF-CPT, NASM-CES, NASM-PES and AIS & PNF Partner Assisted Stretching. I help people improve performance, gain muscle, and lose body fat. I keep fit by using various training styles including olympic weightlifting, power lifting and bodybuilding training sessions. StretchLab gives me the ability to help people move freely, relieve stress and feel better!
I have been a Personal Trainer for two years with weight training experience for over 10 years. I love anything that makes me move my body, from weight training to yoga, cycling and hiking. StretchLab helps me help people achieve personal goals and greatness which is so rewarding. Seeing people with limited movement be able to be free within their own body is the best!
I have taught Kinesiology and love doing anything sports related! My favorite thing about StretchLab is that I have the ability to change my client's quality of life by assisting them in their stretch.
