StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Bellaire offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in or monthly memberships. All of our flexologists are highly trained and create a custom stretch routine for each member. Our innovative group stretches offer a unique way for members to reach their flexibility goals. Group stretches can be purchased individually or as a monthly membership.
Keywords Stretching, Stretch Therapy, Stress Relief, Pain Relief, Muscle Ache, Sore Muscles, Stretch Houston, Stretch near me, Muscle Tension, Athletic Performance, Sports Performance, Corporate Wellness, Mental Wellness, Physical Wellness, Fitness Reoovery, Recovery, Groupon, Classpass, Health and Fitness, marathon training, triathlon training, ironman training, baseball, basketball, gymnastics, range of motion, soccer, running, cycling events.
American Express, Visa, Discover, MasterCard
I have been a Personal Trainer for 13 years. I have Certifications from NCSF-CPT, NASM-CES, NASM-PES and AIS & PNF Partner Assisted Stretching. I help people improve performance, gain muscle, and lose body fat. I keep fit by using various training styles including olympic weightlifting, power lifting and bodybuilding training sessions. StretchLab gives me the ability to help people move freely, relieve stress and feel better!
I have been a Personal Trainer for two years with weight training experience for over 10 years. I love anything that makes me move my body, from weight training to yoga, cycling and hiking. StretchLab helps me help people achieve personal goals and greatness which is so rewarding. Seeing people with limited movement be able to be free within their own body is the best!
I have taught Kinesiology and love doing anything sports related! My favorite thing about StretchLab is that I have the ability to change my client's quality of life by assisting them in their stretch.
